Arthritis, or joint pain or joint disease, is the leading cause of disability in America. More than 50 million adults and 300,000 children are suffering from some type of arthritis. Common symptoms include swelling, pain, stiffness, and decreased range of motion. Severe arthritis can result in chronic pain, inability to perform normal day-to-day activities, and has the potential to cause permanent joint damage.
To determine whether or not you may be suffering from arthritis or to determine the severity, your medical professional will perform blood tests and conduct an imaging scan (ie: x-ray, CAT scan or MRI). Eating healthy, staying active, and understanding your type of arthritis and treatment options are crucial to decreasing your discomfort and paving the way for an enjoyable, happy life.
If you’re one of the millions of people suffering from back pain, you may be wondering what care options are available. We would like to look at some of the best care options for back pain and how our family chiropractor can help. At New Dawn Chiropractic & Acupuncture in Arvada, Dr. Henderson is ready to provide natural and effective back pain relief.
1. Chiropractic Care
Chiropractic care is a drug-free, hands-on approach to healthcare that focuses on caring for the musculoskeletal system, including the spine. A chiropractor uses various techniques to adjust the spine and other joints in your body. This can relieve pain by restoring proper alignment and relieving pressure on the nerves.
Acupuncture is said to restore balance and improve health. Research has shown that acupuncture can be effective in caring for chronic low back pain. An acupuncturist can use this ancient technique to reduce or even eliminate your back pain.
3. Meditation and Relaxation Techniques
Techniques like meditation and relaxation can help ease stress and tension, which can lead to back pain relief. These techniques can also improve your sleep quality, which is important for your overall health and well-being.
4. Massage Therapy
Massage therapy is another popular care option for back pain. A massage therapist can target the muscles in your back that are causing pain. Massage therapy can relax these muscles and relieve pain.
5. Physical Therapy
Physical therapy is often recommended as the first line of defense against back pain. A physical therapist can help you stretch and strengthen the muscles in your back, which can alleviate your pain. We can also teach you how to properly perform activities like lifting heavy objects so that you don’t strain your back.
Book an Appointment for Back Pain Care in Arvada, CO
If you are suffering from back pain, there are several care options available to you. In many cases, chiropractic care can be an effective care option for alleviating back pain without the need for medication or surgery. At New Dawn Chiropractic & Acupuncture, Dr. Henderson can create a customized care plan to meet your specific needs. Call our team today at (303) 420-7707 or reach us through our website by using our online contact form.
Lower Back Pain
About 80 percent of Americans will experience lower back pain at some point. This pain can be a result of an injury or an illness. At New Dawn Chiropractic & Acupuncture in Arvada, we offer lower back pain treatment using gentle and effective chiropractic care for the entire family. Dr. Henderson will customize your treatment plan to suit your needs and focus on helping you heal rather than alleviating just the pain.
Home Remedies for Lower Back Pain
You can try the following home remedies for lower back pain relief.
- Maintain a good posture, especially if you spend several hours in a day sitting down
- Try ice and heat therapies on the lower back area
- Try an inflammatory drink such as ginger green tea or turmeric milk
- Avoid staying in the same position for too long
- Stretch your joints regularly
If the pain does not seem to diminish even after trying some home remedies, it’s time to seek treatment from a chiropractor. Additionally, if the pain is accompanied by other symptoms, treatment is crucial as it may signify an underlying condition. If your pain is very intense or prevents you from living your normal life, contact our chiropractor for treatment right away.
Chiropractic Care for Lower Back Pain Treatment
When you have lower back pain, you can find relief through chiropractic care. Chiropractors offer treatment by adjusting the spine, joints, and tissues to relieve pain and promote healing. Before your treatment, our chiropractor assesses the situation to identify the root cause of the condition.
Chiropractors use various treatment techniques for lower back pain. Some of these techniques include spinal mobilization and adjustment. Treatment depends on several factors, such as the cause of the lower back pain and its severity.
Visit New Dawn Chiropractic & Acupuncture in Arvada, CO
At New Dawn Chiropractic & Acupuncture in Arvada, we understand how lower back pain can affect several aspects of your life. It causes discomfort and can prevent you from doing simple daily tasks. We provide quality chiropractic care for lower back pain treatment using non-invasive and drug-free methods. We address the root cause of your pain and offer you a long-lasting pain relief solution. If you are looking for gentle and effective chiropractic care for the entire family, call our team today at (303) 420-7707 or reach us through our website by using our online contact form.
Carpal Tunnel Syndrome
CTS is a problem of the median nerve which runs from the forearm into the hand. When there is excessive pressure in the wrist, it causes swelling of the median nerve. This small area called the carpal tunnel is a narrow tunnel at the wrist made up of bones, soft tissues, nerves, tendons, ligaments and blood vessels. When the median nerve which runs through this tunnel gets compressed it causes pain, weakness, numbness or tingling in the hand and wrist which radiates into the forearm. The carpal tunnel is the most common area that gets compressed in both the hands and feet.
CTS should be diagnosed and treated early. During your consultation, you will receive a standard physical examination of the hands, arms, shoulders and neck to help determine if your symptoms are related to daily activities or to an underlying disorder. Our highly skilled chiropractor will also utilize other orthopedic tests to try to produce the symptoms of carpal tunnel syndrome. Laboratory tests and x-rays can reveal diabetes, arthritis, fractures, and other common causes of wrist and hand pain.
Degenerative Disc Disease
Degenerative disc disease is when natural changes in the discs of your spine cause pain. The discs between vertebrae act as shock absorbers for your spine, and as you age, they begin to lose flexibility. While this is a normal part of aging, it should not cause pain. If you experience pain due to this, it is classified as degenerative disc disease.
Each disc is composed of a sturdy outer wall and a soft, gel-like inner core. When we are born, these discs are primarily composed of water, but as age advances, the discs lose some of this water content and begin to get thinner. As you might imagine, this means each disc doesn’t absorb the shocks of everyday life as well.
Nine out of ten Americans say that they suffer from headaches. Some of these people experience headaches frequently. Some experience constant headaches that are very painful. These can even make a person nauseous. Ninety-five percent of headaches are tension, migraine, or cluster headaches. These types of headaches are not caused from a disease, but from something in your body that is not sitting correctly.
Knee pain is increasingly becoming a more common problem in society. It is a complaint we see frequently. The most common complaint associated with knee pain is considered the normal “wear and tear.” Another ailment that affects the knee is osteoarthritis. The symptoms and progression of osteoarthritis and knee pain can be reduced through our individualized approach to chiropractic care.
Have you been experiencing pain around the neck area? Neck pain is a common problem that can be caused by a variety of factors, ranging from poor posture to degenerative diseases. While neck pain is usually not a serious condition, it can often be quite debilitating and cause a great deal of discomfort. At New Dawn Chiropractic & Acupuncture in Arvada, we provide gentle and effective chiropractic care for the entire family. Our family chiropractor, Dr. Henderson, will help you find relief from neck pain and other health problems.
Common Causes of Neck Pain
When you are suffering from neck pain, it is important to understand what may be causing the problem. Some common causes of neck pain include:
- Whiplash: While this condition is most common in auto accidents, it can also occur during sports injuries or other types of trauma. Whiplash occurs when the neck is suddenly and forcefully jerked forward or backward, causing the muscles and ligaments to stretch beyond their normal range.
- Diseases: Diseases such as arthritis and degenerative disc disease can cause neck pain. These conditions cause the spine to deteriorate, which can lead to pain, stiffness, and inflammation.
- Poor posture: Poor posture can lead to a number of problems, including neck pain. When you sit or stand with poor posture, it puts unnecessary strain on the muscles and ligaments in the neck, which can lead to pain.
- Muscle strains: Muscle strains are a common cause of neck pain. These occur when the muscles in the neck are overworked or strained, causing them to become inflamed and painful.
- Pinched nerves: This can occur when the nerves in the neck are compressed, resulting in pain, numbness, and tingling.
Chiropractic Care for Neck Pain
Our family chiropractor is here to help you find relief from your neck pain. Chiropractic care is a trusted and proven treatment for neck pain and can be used to treat a variety of other health conditions as well. We will examine your neck and spine to determine the cause of your pain. Once the source of your pain has been determined, a suitable treatment plan will be created. Treatment may include spinal manipulation, mobilizations, therapeutic massage, lifestyle changes, and more.
Visit New Dawn Chiropractic & Acupuncture in Arvada, CO
Neck pain can be a debilitating problem that significantly impacts your quality of life. If you are experiencing neck pain due to a recent trauma or a chronic condition, Dr. Henderson at New Dawn Chiropractic & Acupuncture can help. Call our team today at (303) 420-7707 or reach us through our website by using our online contact form.
Neuropathy is a medical condition caused by damaged nerve cells and often associated with autoimmune diseases, infections, diabetes, tumors, or hereditary conditions. Peripheral neuropathy currently affects over 20 million people in the United States with symptoms ranging from tingling or burning pain and nausea to muscle spasms, difficulty moving your arms or legs, or atrophy.
A pinched nerve can happen in a variety of places throughout the body with some of the most common being the lower spine, wrists, neck, and legs. A pinched nerve occurs when the muscles or tendons around the nerve are inflamed, putting pressure on the nerve and either causing pain or even numbness throughout the extremities related or attached to this affected nerve.
Your pinched nerve may be caused by different physical conditions such as carpal tunnel or a herniated disc. Though pinched nerves can be painful, the majority of patients find that their pinched nerve(s) goes away on its own.
If the pinched nerve does not resolve itself and you have persistent pain that lasts for more than a few days, you should seek medical attention by scheduling an appointment at New Dawn Chiropractic & Acupuncture with our chiropractor. This is especially true if you’ve tried at-home treatments but feel like your pain is worsening as time progresses. With pinched nerves, it’s important to seek medical attention in order to identify the underlying cause of the pinched nerve to ensure it doesn’t happen again.
Sciatica is characterized by pain in the lower back that radiates down one or both legs. The pain is described as dull, achy, sharp, like “pins and needles” or similar to electric shocks. Other symptoms associated with sciatica include burning, numbness and tingling sensations. Sciatic nerve pain varies in intensity from mild to severe, and frequency may range from occasional to constant. The onset is generally gradual and not necessarily associated with a previous event. Sciatica is also known as radiating or referred pain, neuropathy, or neuralgia.
The shoulder is one of the most used parts of the body, making it very susceptible to injuries. Many people experience mild or severe shoulder pain at some point in their life. Are you suffering from shoulder pain? At New Dawn Chiropractic & Acupuncture in Arvada, Dr. Henderson offers chiropractic care for shoulder pain. Our treatment approach is designed to help you find relief and treat the cause of the condition so that your symptoms will not recur. Our family chiropractor offers gentle and effective chiropractic care for the entire family.
Causes of Shoulder Pain
Some of the causes of shoulder pain include:
- Rotator cuff injuries
- Pinched nerves
- Spinal cord injuries
- Torn cartilage
- Dislocated shoulders
Other causes of shoulder pain include:
- Falling on an outstretched arm, which causes a labral tear
- Direct blow to the shoulder
- A problem in the neck can also result in neck pain
Chiropractic Care for Shoulder Pain
Shoulder pain is often caused by an injury or illness. Shoulder pain can be mild and even go away on its own without treatment. However, in some cases, the pain is severe and lasts for several days. A chiropractor examines the patient to determine the cause of the pain. We then create a suitable treatment plan to provide pain relief and support the healing process. We use a variety of techniques such as spinal manipulation and massage therapy.
Our chiropractor may also advise you to practice some home remedies to complement the treatment. These include heat and ice therapies and maintaining a proper posture, especially if you spend a lot of time sitting or standing.
Chiropractic care is usually divided into several sessions. How many sessions you attend depends on things like the severity of your condition and its cause. Best of all, chiropractic care does not rely on pain medication or invasive procedures like surgery to produce results.
Visit New Dawn Chiropractic & Acupuncture for Shoulder Pain Treatment
Don’t live with shoulder pain when you can find long-lasting relief at New Dawn Chiropractic & Acupuncture in Arvada. Dr. Henderson has helped many patients find relief from shoulder pain. We will examine you to determine the cause of your pain, then create a customized treatment plan to help you feel better and go on with your life. Call our team today at (303) 420-7707 or reach us through our website by using our online contact form.
Spinal & Postural Screenings
Spinal and postural screening are essential tools that can help uncover posture and spinal alignment issues that can lead to chronic neck and back pain. Remember that your back and spine are the core of your musculoskeletal system. When any element gets thrown out of balance, subluxations and misalignments can occur. Ultimately, this results in the loss of mobility, pinched nerves, and other health issues. This is why spinal and postural screenings at New Dawn Chiropractic & Acupuncture in Arvada are so important.
If you are experiencing issues affecting your posture or spine, you will find it challenging to perform simple tasks throughout the day. Some of the common signs you need to see our chiropractor for a spinal and posture screening include:
- Tingling or numb sensation in your extremities
- Difficulty standing or sitting
- Pain or pressure in the back or neck
- Trouble walking
- Poor flexibility
What to Expect
When you visit our clinic for the first time, our chiropractor starts by asking a few questions about your medical history. Dr. Henderson will also ask you to explain the nature of the symptoms you are experiencing. Afterward, we will conduct a spinal analysis to establish the issues that may be causing your discomfort and pain.
Note that this involves performing basic exercises like sit-ups and demonstrating different movements like bending your limbs or raising your arms. We will then take an x-ray to get a detailed image of your spine and skeletal system. This helps us detect certain issues that are not immediately noticeable, like misalignments.
Common Posture and Spinal Screening Tests
We assess your pain issues and mobility during the static analysis by evaluating your rotational posture, elevation posture, and anterior pelvic tilt. It is important to note that your body weight is distributed in favor of one leg when you have an improper spinal alignment. This is why any sudden changes in movement can result in pain from the pulling of muscles, tendons, and ligaments out of alignment as you move. Based on the results of your screening tests, we will create a customized treatment plan that will correct your imbalances.
Get Gentle and Effective Chiropractic Care for the Entire Family
If you live in or around Arvada, CO and it has been a while since your last posture screening, Dr. Henderson at New Dawn Chiropractic & Acupuncture will examine any alignment concerns that you may have before they turn problematic. Call our team today at (303) 420-7707 or reach us through our website by using our online contact form.
TMJ is an abbreviation for the temporomandibular joint which connects the mandibular, or your lower jaw, to the temporal bones of the skull. The TMJ is one of the more unique joints within your body as it allows you to move your jaw forward, backward, and side to side so that you can chew, talk, sing, yawn, and more. This joint can be found just in front of your ears on both sides of your head.
Any problem with the muscles, ligaments, discs, bones, or the joint itself are known as temporomandibular disorders or TMD and refers to the actual disorder, where the jaw joint is misaligned and causing problems such as pain, inflammation, and inability to move or operate the jaw. However, these problems or conditions are often incorrectly called by the joint name of TMJ instead.
Vertigo is the feeling that you are moving when you’re not. This sensation can be triggered by movements such as turning your head too quickly or looking down from a great distance, but it is ultimately caused by problems in the inner ear, brain, or brainstem. There are two different forms of vertigo with each stemming from various medical issues: peripheral vertigo and central vertigo.
Peripheral vertigo results in a problem with your inner ear and thus your balance, while central vertigo occurs when your brain or brainstem are suffering from a disease originating from your central nervous system (CNS). Peripheral vertigo is typically more severe, and central vertigo is more gradual in its onset. Regardless of the type of dizziness you are experiencing, more than likely, your quality of life is suffering because of it.
According to the American Chiropractic Association, one of the most common causes of neck pain is whiplash resulting from a car accident. A sudden forced movement of the head or neck in any direction and the resulting “rebound” in the opposite direction is known as whiplash. The sudden “whipping” motion injures the surrounding and supporting tissues of the neck and head. Muscles react by tightening and contracting, creating muscle fatigue, which can result in pain and stiffness. Severe whiplash can also be associated with injury to the intervertebral joints, discs, ligaments, muscles, and nerve roots.
Upper Back Pain
Upper back pain is a common affliction. In fact, according to the American Chiropractic Association, nearly 31 million Americans experience upper back pain at any given time. So look no further at New Dawn Chiropractic & Acupuncture in Arvada, CO, for chiropractic care. This blog post will discuss the six most likely causes of upper back pain and gentle and effective chiropractic care for the entire family.
One of the most common causes of upper back pain is poor posture. According to the Mayo Clinic, “poor posture puts extra stress on your muscles and ligaments, which results in fatigue and muscle tension.” This muscular tension can then lead to aches, pains, and spasms. Our chiropractor can help correct poor posture by performing spinal adjustments and developing a personalized stretching and strengthening program.
Whether you work at a desk all day or are an avid gardener, overusing specific muscles can lead to upper back pain. When some muscles are overworked, they can become inflamed and irritated, leading to discomfort. Our family chiropractor can help identify which muscles may be overworked or imbalanced and provide exercises to stretch and strengthen them.
Muscle strains are often caused by sudden movements or lifting something heavy. This injury can damage your muscle tissue or even tear it completely. Chiropractors use various techniques to treat muscle strains, such as manual manipulation or massage therapy. They may also recommend ice or heat treatment and Gentle Contraction exercises for at-home care.
Degenerative Disc Disease
Degenerative disc disease can cause pain in your lower back, neck, or legs if severe enough. Yet, an upper back pain chiropractor may not reverse the effects of degenerative disc disease. Still, they can help manage your pain with spinal manipulation, traction exercises, electrical stimulation, and more.
This condition is usually caused by osteoarthritis, the breakdown of cartilage between your joints, and is more common in adults over 50. Our upper back pain chiropractor may recommend traction treatments to ease the pressure on your spine or suggest wearing a brace for added support during activities that may aggravate your symptoms.
It’s estimated that 3% of people have scoliosis, with girls eight times more likely than boys to develop it. Treatments are available to help improve symptoms like upper back pain as you struggle with Scoliosis. These include wearing a brace, physical therapy, and regular chiropractic checkups. In addition, our family chiropractor can help with upper back pain and recommend the best management options for your child.
Visit Us for Comprehensive Upper Back Pain Treatment
Upper back pain is no fun for anyone, but treatments are available! If you’re experiencing upper back pain, contact us today at (303) 420-7707 New Dawn Chiropractic & Acupuncture in Arvada, CO, for an appointment. We’ll work with you to develop a personalized upper back pain treatment plan to relieve your upper back pain, so you can return to living your life.